AULAFYCurso abierto de inglés C1
HomeCourseHealth, Mind & Well-beingUse of English
Health, Mind & Well-beingL07
use_of_english

Use of English

Transformation, word formation and precision work in Cambridge C1 style.

50 minC1c1use_of_englishhealth-mind-well-beingword formationkey word transformationswell-beingstress management

Lesson objectives

  • Improve grammatical precision and collocational control.
  • Practise exam-style transformations and word formation systematically.
  • Connect structure and lexis back to the unit theme of health, mind & well-being.

Part 1 — Word formation

Instructions: Read the text below. Use the word in CAPITALS at the end of some of the lines to form a word that fits in the gap in the same line.

The modern lifestyle often leads to a state of constant __, making it difficult to maintain mental equilibrium. Many people find that the _ of work-life balance is one of the greatest challenges in today's society. While some seek __ through physical exercise, others find that mindfulness is a more effective way to manage stress. It is _ to recognise that mental health is just as important as physical health.

  1. The constant pressure of modern life can lead to severe _____. (STRESS)
  2. Achieving a healthy work-life balance is often seen as _____ in many cultures. (DESIRE)
  3. Many people find that the _____ of daily chores can be overwhelming. (REPETITION)
  4. Regular exercise is highly _____ for maintaining physical health. (-RELEVANT)
  5. Some people find that sudden _____ in their routine can cause anxiety. (CHANGE)
  6. The _____ of the new wellness programme was evident from the first week. (EFFECT)
  7. It is _____ to maintain a positive outlook during difficult times. (-ESSENTIAL)
  8. A _____ approach to health involves both diet and mental well-being. (HOLISTIC)

(Note: The introductory paragraph was for context; please complete the 8 sentences below based on the prompts provided.)

  1. The constant pressure of modern life can lead to severe _____. (STRESS)
  2. Achieving a healthy work-life balance is often seen as _____ in many cultures. (DESIRE)
  3. Many people find that the _____ of daily chores can be overwhelming. (REPETITION)
  4. Regular exercise is highly _____ for maintaining physical health. (BENEFIT)
  5. Some people find that sudden _____ in their routine can cause anxiety. (CHANGE)
  6. The _____ of the new wellness programme was evident from the first week. (EFFECT)
  7. It is _____ to maintain a positive outlook during difficult times. (ESSENCE)
  8. A _____ approach to health involves both diet and mental well-being. (HOLISTIC)

Part 2 — Key word transformations

Instructions: Complete the second sentence so that it has a similar meaning to the first sentence, using the word given. Do not change the word given. You must use between three and five words, including the word given. 1. I regret not taking more breaks during my shift yesterday. | WISH → I ____ more breaks during my shift yesterday. 2. It’s a pity you didn't join us for the yoga session. | ONLY → If ___ joined us for the yoga session. 3. I'd prefer you not to smoke in the house. | RATHER → I __ smoke in the house. 4. I'm annoyed that he keeps interrupting my meditation. | WOULD → I wish he __ interrupting my meditation. 5. It's a shame we can't go to the spa this weekend. | ONLY → If __ to the spa this weekend. 6. I'd prefer to have stayed home instead of going to the gym. | RATHER → I _____ stayed home instead of going to the gym.

Answer key

Part 1 1. stress 2. desirable 3. repetitive 4. beneficial 5. changes 6. effectiveness 7. essential 8. holistic Part 2 1. wish I had taken 2. only you had 3. would rather you didn't 4. would stop 5. only we could go 6. would rather have